(no subject)

I've been feeling not at all myself for a while now. These days, I'm not exactly depressed, but I seem incapable of maintaining a positive self-image for more than an hour or so. Part of this is most certainly my sporadic consumption of my antidepressant. I don't feel like that's all of it though. Even days when things go really well for me (like today for example) I quickly feel guilty, second-guessing what I should've done or what I shouldn't. Somehow I need to figure out how to gain some perspective for at least a thicker skin.

I am managing to ever so slowly get some necessary things done. I found a therapy group for people with disabilities that meets in Berkeley. I'm hoping it will help some.