(no subject)

[stonebender]

I've been feeling not at all myself for a while now. These days, I'm not exactly depressed, but I seem incapable of maintaining a positive self-image for more than an hour or so. Part of this is most certainly my sporadic consumption of my antidepressant. I don't feel like that's all of it though. Even days when things go really well for me (like today for example) I quickly feel guilty, second-guessing what I should've done or what I shouldn't. Somehow I need to figure out how to gain some perspective for at least a thicker skin.

I am managing to ever so slowly get some necessary things done. I found a therapy group for people with disabilities that meets in Berkeley. I'm hoping it will help some.

Comments

[wild_irises]

*nods*

Injectable self-esteem has not been perfected yet, alas. But I hope you figure out strategies to improve yours, and I'd be glad to brainstorm some with you.

[stonebender]

Does it have to be in injection? :-) I'm sure we'll be talking strategy and thanks for the IM the other day.